It can feel a bit overwhelming when you’re trying to be more mindful of what you fuel your body with, but you still have lots of questions: How much protein should I be getting? What type of fats should I be eating? Am I eating too many carbs? What foods are in season right now?
My mission is to make it easy to enjoy a healthy sustainable plant-based diet by giving you the confidence that you’re getting all the nutrients you need but also by helping you streamline your time in the kitchen. I’m a huge advocate of batch cooking so you can re-discover the joy of cooking by cooking when you have time instead of when you’re hangry!