Enjoy a fuss free week of nutritious,
plant-based eating

Our interactive meal planning tool will not only excite you about a new way of cooking, but you’ll feel in control.

Protein plan

If you're concerned that you're not getting enough protein in your diet this plan is for you. We'll make sure you're getting at least one source of complete protein as well as a good variety of other protein sources into your diet every single day.

Recipes include

Peach & raspberry bircher

Chilli loaded baked sweet potato

Teriyaki tempeh with quinoa stir fry

Cranberry & orange energy balls

Tempeh skewers

Bibimbap with quinoa

Cacao chilli with rice and avocado

Pink protein smoothie

Green guac on sourdough toast

Bibimbap with rice

Chana Masala with cauliflower rice

Celery and nut butter

Banana protein pancakes

Sun-dried tomato and cucumber sourdough sandwich

Spinach and ricotta cannelloni

Chana Masala wrap

Sun-dried tomato dip with carrots

All Our Meal Plans Include

Easy to follow recipes
Step by step instructions for all recipes with photos of the finished meal.
Macronutrient Calculator, Macronutrient Ratio,Weight Loss ,Nutrition,Calculator
Nutritional information
Accurate macronutrient nutritional information for all recipes and guideline daily macronutrient breakdown for each meal plan
Detailed shopping list
Print or copy & paste into your online shopping basket
Food Video
Video prep sessions
Follow along to streamline your time in the kitchen.
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Cooking schedule
Carefully curated to highlight what can be cooked in advance to help ease the chaos of meal times.
Choose how many people you’re cooking for
All recipes & shopping lists can be scaled up for 1 to 4 people at the click of a button